Author: happyologist
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WHAT YOU THINK ABOUT, YOU BRING ABOUT: the Quick, Down-to-Earth Explanation for LOA Beginners, and Possibly a Surprise for Advanced Zen people
We’ve all heard “What you think about, you bring about,” but has it been explained in simple, practical terms? Here’s a quick version that has something for everyone, whether you’re a Law of Attraction virgin or you have a ZIP (Zen Inner Peace) PhD and have been visualizing and manifesting for years. Whatever you’re thinking…
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WRONG WHACKO CRAP
“The opinions and thoughts of an insane garbage human are completely wrong, whacko crap.” At one point I wrote this down to help me stop caring about my ex’s constant mind-f*cking passive aggressive put-downs. It helps! I added a sentence, so the complete “mantra” goes like this: “The opinions and thoughts of an insane garbage…
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INVISIBLE BUBBLE TECHNIQUE: Shield Yourself From People’s Insults & Negativity
I created the Bubble Technique in the last year of living with my Narcissist ex-husband, Mark (not his real name). It is a method of protecting yourself when there is no hope of having meaningful, constructive communication with a toxic person, and for whatever reason, (i.e., a toxic family member corners you at a family…
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NEGATIVE THINGS YOU DON’T HAVE TO THINK ABOUT ALL THE TIME
You’d be amazed at how much negative, upsetting stuff we DON’T HAVE TO THINK ABOUT. Back when I was going through a very difficult time in life, and feeling overwhelmed, out of sheer need to survive and not break down, I began doing this: I would ask myself, “Is there anything I can actually DO…
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MY NEW SURVIVAL TRICK FOR EMPATHIC, LOVING PEOPLE
On behalf of myself and all people who are loving and empathic and get manipulated and taken advantage of because of this, I have thought of a new method of self-protection. People around us have figured out how important it is to us empaths, that our loved ones feel happy. We will explain and negotiate…
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VISUALIZATION FOR A PROBLEM PERSON
Here is my positive, one-sentence visualization to replace stressful or negative thoughts about a “problem person” (i.e., psycho ex, toxic family member, monster boss). The reason we need a positive visualization about even the most evil individuals is explained below. (I know, I know, the little psycho’s don’t deserve your help in bringing them happiness,…
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MY LIFE IS EASY
My life flows easily and happily. Good things happen to me all the time. I am surrounded by people who understand me and love me for who I am. People accept me as I am. People value, respect and enjoy many things about me. I feel happy about myself. I am a good person, valuable…
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THE UNIVERSE HAS AN AMAZING PLAN FOR ME
The Universe has an amazing plan for me and is helping me with this plan. The Universe is constantly working its powerful magic to help me fulfil my soul’s purpose. Everything in my life has led me to this point on my soul’s journey. I have been learning and growing my whole life, and I…
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MY BEAUTIFUL LIFE
Note: I originally wrote this visualization to help people who are going through a divorce and there is one sentence that specifically relates to divorce. If it doesn’t apply to your life, you can simply stop reading when you reach it. So many people have described how profoundly this exercise and visualization helped them through…
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I AM FILLED WITH LIGHT & JOY
I am surrounded by positive energy, flowing into me and vibrating inside me. I float in peace, knowing the Universe has an amazing plan for me and is helping me with this plan. I am filled with light and joy, knowing I am on my path, evolving and learning from every eperience in my life.…