Author: happyologist
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IMPORTANT REASONS YOU CAN FEEL GOOD ABOUT YOURSELF
Has anyone told you lately to be gentle with yourself? Has anyone told you to forgive yourself for the mistakes you’ve made, for the behaviours and moments when you weren’t perfect? You had a childhood filled with horribly dysfunctional role models. You had crappy teachers in this world. Omg, so crappy. How can any child…
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LOVE & JOY ALL AROUND THE WORLD
The news is always showing us negative stuff, but never forget that always, every moment, somewhere in the world … a child is being born to overjoyed parents someone’s dream they have worked toward so passionately is finally coming true a couple is making love for the first time and floating in awe and magic…
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I’M JUST HERE FOR THE PIE: Emergency Pep Talk for Holidays with Toxic Family
You’ve spent the day with your family, who mock you and judge you and make you feel just as terrible as when you were fourteen. You wonder if you really did find a tribe of people like yourself, online. Or was it all just a beautiful dream? ARE you a crazy loser like your family…
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MEMORY OF A SMALL BUT FUN VICTORY IN MY DOORMAT YEARS WITH THE NARCISSIST EX
I remembered something from my early years with my ex, the Narcissist, and it made me laugh. It was a kind of victory. Back when my daughter was 4 years old, Mark, (the ex, not his real name), came home one Saturday afternoon, bringing his mother with him to visit our daughter. He and his…